Your AI Weight Loss App & Personal Health Coach
Your Health AI is an AI-powered weight loss app and personal health coach designed to help you build healthier habits. Track calories, nutrition, hydration, activity, and weight while receiving personalized AI guidance based on your goals and progress. Whether you’re looking for an AI nutrition coach or an easier way to monitor your weight-loss journey, Your Health AI brings your wellness tools together in one place. See what 7 days of personalized AI coaching can do for you.
Your Health AI-How Our AI Weight Loss App Helps You Reach Your Goals. It gives you personalized guidance on food, nutrition, fitness, hydration, and daily habits—built around your goals and progress.
Your 7-Day Goal: Lose 1+ lb*
Follow your personalized AI coaching plan as closely as possible for 7 full days and track your progress from Day 1 to Day 7.
START YOUR 7-DAY FREE TRIAL
HOW THE 7-DAY CHALLENGE WORKS
Day 1 — Weigh In
Weigh yourself first thing in the morning, after using the restroom and before eating or drinking. Wear the same or similar clothing each time and record your starting weight.
Days 1–7 — Follow Your AI Coaching Plan
Use Your Health AI every day for personalized nutrition, meal, fitness, hydration, and wellness guidance. Follow your recommended plan as consistently as possible.
Day 7 — Weigh In Again
On the morning after completing your seventh day, weigh yourself again under the same conditions: after using the restroom and before eating or drinking.
Compare Your Results
See how your weight, habits, nutrition, activity, and consistency changed during your 7-Day Challenge.
Everything you need in one place
YOUR AI WEIGHT-LOSS COACH, WITH YOU EVERY DAY
No guessing what to eat next. No wondering whether you are on track.
Your Health AI helps you make smarter daily choices by giving you personalized guidance based on your goals, activity, habits, and progress.
Nutrition guidance — Know what to eat and how your choices fit your goals.
Fitness guidance — Get activity recommendations designed around you.
Daily tracking — Monitor calories, macros, hydration, activity, and weight.
AI Coach — Ask questions anytime and get personalized guidance.
- Personalized guidance based on your profile and goals.
- Personalized nutrition and meal recommendations.
- Guidance to support your fitness goals and activity.
- Set and track your weight and health goals.
- Keep your relevant health and wellness information organized.
- Connect supported health and activity information from Apple Health.
- Monitor your progress over time.
- Get personalized insights based on your information and progress.
Connect with Apple Health
Meet Your Personal AI Health Coach
Your health journey is personal, and your guidance should be too. Talk naturally with your AI Coach about your meals, nutrition, exercise, fitness goals, health and wellness information, and progress.
- Personalized Guidance: Get guidance tailored to your goals, habits, and the information you share.
- Natural Conversations: Ask questions and talk about your nutrition, exercise, fitness, and wellness journey naturally.
TAKE THE 7-DAY WEIGHT-LOSS CHALLENGE FREE
$0 for 7 days
Get full access to Your Health AI and follow your personalized coaching plan for one full week.
Your goal: lose 1+ lb in 7 days*
Includes:
- Full access to the AI Health Coach
- Personalized nutrition guidance
- Personalized fitness guidance
- Weight and progress tracking
- Daily plans and reminders
- Nutrition and activity insights
START MY 7-DAY CHALLENGE
Free Trial
$0
Enjoy all the features of Your Health AI free for 7 days
7-day free trial
- Full access to the AI Health Coach
- Personalized nutrition and exercise guidance
- Progress tracking and reports
- Integration with Apple Health and compatible services
- Daily plans and smart reminders
Monthly
$5.99
Ideal for getting started with flexibility
7-day premium access
- Everything included in the Free Trial
- Ongoing access to the AI Health Coach
- Personalized nutrition and fitness plans
- Progress reports and insights
- Premium support and updates
Annual
$39.99
BEST VALUE – SAVE 44% Save $31.89 per year.
1-year premium access
- All premium features included in the Monthly Plan
- Unlimited access to the AI Health Coach
- Advanced reports and continuous tracking
- Integration with Apple Health and other services
- Priority support and updates
Important
Your Health AI is a health and wellness application and is not a substitute for professional medical advice, diagnosis or treatment. Individual results vary. Weight loss is not guaranteed. Daily body weight may fluctuate due to hydration, sodium intake, digestion, medications, and other factors.
